Male Enhancement Options: Why ED?

Impotence or Erectile dysfunction, is a common problem especially in older men, however it does affect younger men as well. Erectile dysfunction is the inability to achieve and sustain an erection suitable for sexual intercourse. It is estimated that 1 in 10 adult males suffer from ED. Failure to achieve an erection less than 20% of the time is not unusual but failure to achieve an erection more than 50% of the time indicates a problem.

Common causes of ED include diseases that affect blood flow, such as arteriosclerosis (hardening of the arteries), nerve diseases, stress, depression, and performance anxiety. Chronic illness, certain medications and Peyronie's disease can also cause ED. Recreational drug use is known to cause temporary or chronic impotence as well.

ED can be treated by either medication, therapy or surgery. However, not smoking, a healthy diet, consuming less alcohol, exercising regularly, getting enough sleep and rest, avoidance of recreational drug usage and keeping stress levels to a minimum, can help prevent ED from happening.

Seeking help from a doctor or health care professional is a vital part of identifying and treating this problem. There are many treatments are available out there and they can vary from person to person. It can be as simple as changing a medication whose side effects could be responsible for ED or dealing with any underlying stress or anxiety a person may have.

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